
Are you in the Redding, California area and looking for personal training?
Shasta Ortho works in cooperation with Liberty Physical Therapy to provide professional personal training services.
In a Liberty personal training session we focus on improving speed, agility, strength, and giving you a sport specific workout. Each session will last 1 hour in length.
We are dedicated to educating each athlete on proper training to prevent injuries while improving performance. In a Liberty session athletes train with a professional personal trainer, and are also given and understanding of why they are doing exercises so they can continue to do them on their own.
Prices for one-on-one training:
- $35 per session
- $32.50 per session for a package of 12 (savings of $30)
- $30 per session for a package of 16 (savings of $80)
Prices for two or more athletes:
- $25 per session per person
- $23 per session per person for a package of 12 (savings of $24 per person)
- $20 per session per person for a package of 16 (savings of $80 per person)
For more information, please visit the Liberty Physical Therapy website.









