Shasta Orthopaedics Blog

NorthState Health Appearance: Inside Orthopaedics

June 20th, 2013

Orthopaedics In Redding California

Shasta Orthopaedics is going to be on the NorthState Health Show this upcoming Sunday!

June 23rd from 5:00 – 5:30pm

The episode will air on KRCR TV. Visit their website at http://www.krcrtv.com/northstatehealth.

Tune in and get informed as the topic that will be discussed is “Inside Orthopaedics”.

Healthy Living Series: Shoulder Exercises For Flexibility

May 30th, 2013

Shoulder Exercises For Flexibility

Great Shoulder Exercises for Improved Flexibility and Range of Motion

An exercise program that incorporates targeted strength training exercises is ideal for people of all ages. Staying active helps people to maintain optimal body weight and is especially important to help prevent injuries and diseases and to improve overall wellbeing. Shoulder injuries are very common and can be prevented when practicing safe exercise routines and correct techniques. You can also minimize the risk of injury by selecting appropriate weights that are not too heavy when exercising the shoulders.

The following list of exercises can be incorporated safely into your exercise routine to strengthen your muscles and improve flexibility.

Active Kids Series: Bow Legs

May 24th, 2013

Bowed Legs in Children

It is very common for toddlers to exhibit signs of bowed legs when they are very young. Children with bowed legs will usually have a distinct gap between the knees and the lower legs when they stand with their feet together. Bowed legs can affect one or both legs, and parents or the child’s pediatrician may notice that the legs are beginning to curve outward within the first few years of life.

NorthState Health Appearance: Beyond Back Pain

May 23rd, 2013

Back Pain Treatment In Redding California

Shasta Orthopaedics is going to be on the NorthState Health Show this upcoming Sunday!

May 26th from 5:00 – 5:30pm

The episode will air on KRCR TV. Visit their website at http://www.krcrtv.com/northstatehealth.

Tune in and get informed as the topic that will be discussed is “Beyond Back Pain”.